Blood Sugar & Food Tracker | 3-Month Logbook for Diabetics
Take control of your health with this all-in-one Blood Sugar Tracker & Food Journal! πͺπ©Έ
Perfect for people living with diabetes, this printable logbook helps you stay on top of your daily routines. Track your blood sugar levels, π insulin doses, π½οΈ meals, water intake π§, sleep π, and physical activity πββοΈ.
With 100+ daily log pages, this journal is your ultimate companion to monitor and improve your health over time.
β Track before/after meals
β Record medications & insulin
β Monitor macros: carbs, sugar, fat, protein π₯
β Reflect with notes and wellness check-insπ¨οΈ Format: Printable PDF (8.5x11")
π Covers approx. 3 months of trackingIdeal for Type 1 & Type 2 diabetics, caregivers, and health-focused individuals. π§ββοΈπ
Start your journey to better health today! π
110 Page-Format PDF-19MB